| May 2024 |
| Mon 20: |
334 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
39.50g |
|
19.98g |
|
833*
|
 499
|
| Sat 18: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
78.20g |
|
60.75g |
|
-
|
-
|
| Fri 17: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
77.38g |
|
120.21g |
|
620*
|
 494
|
| Thu 16: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
70.58g |
|
147.30g |
|
375*
|
928
|
| March 2024 |
| Mon 18: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
50.10g |
|
120.39g |
|
-
|
-
|
| Fri 15: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
37.24g |
|
58.48g |
|
-
|
-
|
| Thu 14: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
26.57g |
|
120.64g |
|
-
|
-
|
| Wed 13: |
835 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
39.74g |
|
93.14g |
|
-
|
-
|
| Tue 12: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
49.71g |
|
117.88g |
|
625*
|
406
|
| Mon 11: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
74.93g |
|
86.01g |
|
750*
|
318
|
| Sun 10: |
408 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
7.91g |
|
77.98g |
|
-
|
-
|
| Sat 9: |
1408 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
87.00g |
|
118.42g |
|
-
|
-
|
| Fri 8: |
1362 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
35.40g |
|
180.34g |
|
750*
|
612
|
| Thu 7: |
1401 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
94.39g |
|
138.93g |
|
1000*
|
401
|
| Wed 6: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
62.17g |
|
140.79g |
|
750*
|
229
|
| Tue 5: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
76.81g |
|
154.19g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
137 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.40g |
|
25.95g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
25.18g |
|
91.68g |
|
-
|
-
|
| Wed 4: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
55.66g |
|
138.73g |
|
875*
|
172
|
| Tue 3: |
846 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
56.18g |
|
88.42g |
|
-
|
-
|
