| July 2024 |
| Mon 29: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Wed 17: |
485 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
23.63g |
|
66.51g |
|
-
|
-
|
| Wed 10: |
325 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
44.50g |
|
28.18g |
|
-
|
-
|
| Tue 9: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
27.41g |
|
44.29g |
|
-
|
-
|
| Sat 6: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.92g |
|
181.00g |
|
29.98g |
|
-
|
-
|
| Fri 5: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
114.38g |
|
119.40g |
|
-
|
-
|
| Thu 4: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
62.49g |
|
98.06g |
|
-
|
-
|
| Wed 3: |
1951 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
130.18g |
|
192.76g |
|
-
|
-
|
| Tue 2: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
73.76g |
|
104.96g |
|
-
|
-
|
| Mon 1: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
11.10g |
|
27.75g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
54.11g |
|
98.04g |
|
-
|
-
|
| Sat 15: |
738 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
71.07g |
|
59.88g |
|
-
|
-
|
| Fri 14: |
1504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
127.13g |
|
144.51g |
|
-
|
-
|
| Thu 13: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
102.61g |
|
159.13g |
|
-
|
-
|
| Thu 6: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
70.42g |
|
116.09g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
9.66g |
|
66.58g |
|
-
|
-
|
| Thu 23: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
89.66g |
|
95.33g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
2.53g |
|
38.68g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
60.16g |
|
121.22g |
|
-
|
-
|
| Tue 2: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
44.36g |
|
84.87g |
|
-
|
-
|
