| January 2021 |
| Mon 4: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
15.20g |
|
15.90g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
1625 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
47.54g |
|
198.48g |
|
-
|
-
|
| Mon 21: |
1479 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
98.60g |
|
50.50g |
|
104.96g |
|
-
|
-
|
| Sun 20: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
35.12g |
|
103.97g |
|
-
|
-
|
| Sat 19: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
47.69g |
|
100.02g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
16.04g |
|
25.24g |
|
-
|
-
|
| Wed 4: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
33.77g |
|
65.27g |
|
-
|
-
|
| Tue 3: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
33.48g |
|
100.01g |
|
-
|
-
|
| Mon 2: |
752 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
28.14g |
|
106.18g |
|
-
|
-
|
| Sun 1: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
65.53g |
|
126.75g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
9.99g |
|
40.47g |
|
-
|
-
|
| Wed 9: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
41.93g |
|
127.96g |
|
-
|
-
|
| Tue 8: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
19.56g |
|
78.69g |
|
-
|
-
|
| Mon 7: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
40.71g |
|
62.45g |
|
-
|
-
|
| Fri 4: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
16.63g |
|
99.98g |
|
-
|
-
|
| Thu 3: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
53.60g |
|
173.87g |
|
-
|
-
|
| Wed 2: |
571 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
31.98g |
|
97.78g |
|
-
|
-
|
| Tue 1: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.56g |
|
37.60g |
|
129.92g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1513 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
46.08g |
|
215.14g |
|
-
|
-
|
| Fri 28: |
605 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
18.59g |
|
83.81g |
|
-
|
-
|
