| July 2024 |
| Mon 1: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.00g |
|
30.00g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
984 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
56.21g |
|
118.97g |
|
-
|
-
|
| Wed 8: |
1124 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
36.08g |
|
125.00g |
|
-
|
-
|
| Tue 7: |
1132 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
89.74g |
|
86.85g |
|
-
|
-
|
| Mon 6: |
1293 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
55.62g |
|
157.25g |
|
-
|
-
|
| Sun 5: |
436 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
26.81g |
|
16.37g |
|
-
|
-
|
| Fri 3: |
1090 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
55.08g |
|
151.68g |
|
-
|
-
|
| Thu 2: |
857 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
27.98g |
|
79.34g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
475 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
10.83g |
|
30.29g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
572 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
23.66g |
|
86.96g |
|
-
|
-
|
| Thu 22: |
1302 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
58.01g |
|
155.96g |
|
-
|
-
|
| Wed 21: |
1101 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
40.06g |
|
137.28g |
|
-
|
-
|
| Tue 20: |
1213 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
53.90g |
|
132.01g |
|
-
|
-
|
| Mon 19: |
940 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
32.97g |
|
103.38g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
951 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
25.29g |
|
105.50g |
|
-
|
-
|
| Mon 15: |
462 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
17.17g |
|
69.25g |
|
-
|
-
|
| Mon 8: |
573 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
15.73g |
|
90.62g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
734 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
34.34g |
|
82.48g |
|
-
|
-
|
| Wed 25: |
887 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
61.88g |
|
88.80g |
|
-
|
-
|
| Tue 24: |
1226 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
35.28g |
|
145.69g |
|
-
|
-
|
