| November 2020 |
| Mon 16: |
1040 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
81.83g |
|
68.41g |
|
1160*
|
 120
|
| Sun 15: |
-
|
-
|
|
1681*
|
-
|
| Sat 14: |
-
|
-
|
|
1945*
|
-
|
| Fri 13: |
1531 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
119.52g |
|
133.32g |
|
1700*
|
169
|
| Thu 12: |
1523 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
106.24g |
|
177.88g |
|
1742*
|
219
|
| Wed 11: |
-
|
-
|
|
1769*
|
-
|
| Tue 10: |
1456 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
91.98g |
|
112.01g |
|
1687*
|
231
|
| Mon 9: |
1591 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
91.88g |
|
163.81g |
|
1772*
|
181
|
| Sun 8: |
-
|
-
|
|
1712*
|
-
|
| Sat 7: |
-
|
-
|
|
1679*
|
-
|
| Fri 6: |
1370 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
50.37g |
|
177.09g |
|
1857*
|
487
|
| Thu 5: |
1759 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
66.93g |
|
214.77g |
|
1671*
|
 88
|
| Wed 4: |
1435 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
105.94g |
|
101.72g |
|
1716*
|
281
|
| Tue 3: |
1739 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
112.21g |
|
135.64g |
|
1731*
|
8
|
| Mon 2: |
1484 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
132.15g |
|
120.21g |
|
1802*
|
318
|
| Sun 1: |
-
|
-
|
|
1683*
|
-
|
| October 2020 |
| Sat 31: |
-
|
-
|
|
1819*
|
-
|
| Fri 30: |
-
|
-
|
|
1823*
|
-
|
| Thu 29: |
-
|
-
|
|
1664*
|
-
|
| Wed 28: |
-
|
-
|
|
1820*
|
-
|
