| August 2020 |
| Sat 15: |
266 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
6.09g |
|
61.03g |
|
-
|
-
|
| Thu 13: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
2.43g |
|
62.50g |
|
-
|
-
|
| Wed 12: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
160.06g |
|
0.00g |
|
-
|
-
|
| Tue 11: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
1.42g |
|
19.75g |
|
2094*
|
 1984
|
| Mon 10: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
12.28g |
|
24.27g |
|
2094*
|
1918
|
| Sun 9: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
20.12g |
|
0.00g |
|
-
|
-
|
| Sat 8: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
19.93g |
|
11.03g |
|
-
|
-
|
| Fri 7: |
304 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
2.58g |
|
74.79g |
|
2164*
|
1860
|
| Thu 6: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
3.53g |
|
78.99g |
|
-
|
-
|
| Wed 5: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
163.06g |
|
64.76g |
|
1915*
|
813
|
| Tue 4: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
167.68g |
|
80.85g |
|
1988*
|
818
|
| Mon 3: |
972 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
163.97g |
|
28.97g |
|
-
|
-
|
| Sun 2: |
1210 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
219.03g |
|
18.68g |
|
-
|
-
|
| Sat 1: |
855 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
163.82g |
|
0.00g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
1300 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
249.17g |
|
0.00g |
|
1942*
|
642
|
| Tue 28: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.72g |
|
19.05g |
|
-
|
-
|
| Sun 26: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
14.87g |
|
60.98g |
|
1824*
|
1514
|
| Sat 25: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
13.13g |
|
35.19g |
|
-
|
-
|
| Fri 24: |
986 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
161.12g |
|
35.19g |
|
2036*
|
1050
|
| Thu 23: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
14.29g |
|
35.19g |
|
2067*
|
1831
|
