| September 2024 |
| Fri 6: |
1062 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
78.74g |
|
68.57g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
795 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
61.01g |
|
43.24g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
945 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
70.02g |
|
85.15g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1036 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
68.69g |
|
111.73g |
|
-
|
-
|
| Sun 23: |
194 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
14.47g |
|
5.48g |
|
-
|
-
|
| Fri 21: |
1302 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
95.27g |
|
168.54g |
|
-
|
-
|
| Thu 20: |
1531 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
128.67g |
|
187.67g |
|
-
|
-
|
| Wed 19: |
1262 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
102.64g |
|
101.16g |
|
-
|
-
|
| Tue 18: |
1727 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
119.48g |
|
153.14g |
|
-
|
-
|
| Mon 17: |
2567 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
105.84g |
|
123.45g |
|
273.62g |
|
-
|
-
|
| Sun 16: |
2412 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
153.58g |
|
288.28g |
|
-
|
-
|
| Sat 15: |
1374 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
87.26g |
|
140.02g |
|
-
|
-
|
| Fri 14: |
1514 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
107.47g |
|
134.21g |
|
-
|
-
|
| Thu 13: |
1633 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
77.61g |
|
180.57g |
|
-
|
-
|
| Wed 12: |
2179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
138.44g |
|
104.04g |
|
128.28g |
|
-
|
-
|
| Tue 11: |
2122 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
94.67g |
|
123.18g |
|
192.10g |
|
-
|
-
|
| Mon 10: |
1626 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
137.18g |
|
112.54g |
|
-
|
-
|
| Sun 9: |
1881 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
151.00g |
|
170.03g |
|
-
|
-
|
| Sat 8: |
1943 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
75.33g |
|
190.96g |
|
-
|
-
|
| Fri 7: |
1796 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
109.74g |
|
178.36g |
|
-
|
-
|
