irishka_zorina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 17: 574 * 38%
Fat:
 
Prot:
 
Carbs:
26.16g
 
42.08g
 
43.03g
- -
Thu 13: 650 * 43%
Fat:
 
Prot:
 
Carbs:
44.31g
 
51.10g
 
10.31g
- -
Tue 11: 337 * 22%
Fat:
 
Prot:
 
Carbs:
11.91g
 
22.81g
 
38.82g
- -
April 2024
Fri 19: 650 * 43%
Fat:
 
Prot:
 
Carbs:
29.48g
 
42.88g
 
52.29g
- -
Thu 18: 822 * 55%
Fat:
 
Prot:
 
Carbs:
21.23g
 
63.19g
 
96.73g
- -
Tue 16: 1161 * 77%
Fat:
 
Prot:
 
Carbs:
57.41g
 
62.28g
 
104.38g
- -
March 2024
Sun 31: 130 * 9%
Fat:
 
Prot:
 
Carbs:
3.00g
 
4.00g
 
22.00g
- -
Wed 27: 1368 * 91%
Fat:
 
Prot:
 
Carbs:
54.62g
 
67.79g
 
156.44g
- -
Sat 16: 324 * 22%
Fat:
 
Prot:
 
Carbs:
20.52g
 
28.98g
 
6.11g
- -
February 2024
Sat 10: 320 * 21%
Fat:
 
Prot:
 
Carbs:
20.00g
 
36.00g
 
0.00g
- -
Thu 8: 958 * 64%
Fat:
 
Prot:
 
Carbs:
39.20g
 
43.63g
 
122.78g
- -
January 2024
Tue 30: 400 * 27%
Fat:
 
Prot:
 
Carbs:
32.00g
 
30.00g
 
0.00g
- -
Sun 28: 452 * 30%
Fat:
 
Prot:
 
Carbs:
28.00g
 
7.00g
 
42.00g
- -
Mon 1: 309 * 21%
Fat:
 
Prot:
 
Carbs:
8.23g
 
31.99g
 
28.44g
- -
December 2023
Thu 21: 332 * 22%
Fat:
 
Prot:
 
Carbs:
1.73g
 
26.28g
 
57.90g
- -
November 2023
Fri 10: 426 * 28%
Fat:
 
Prot:
 
Carbs:
16.56g
 
39.42g
 
29.65g
- -
Sat 4: 2405 * 160%
Fat:
 
Prot:
 
Carbs:
119.04g
 
116.17g
 
218.13g
- -
October 2023
Fri 27: 1077 * 72%
Fat:
 
Prot:
 
Carbs:
78.95g
 
17.85g
 
73.30g
- -
Thu 26: 1544 * 103%
Fat:
 
Prot:
 
Carbs:
63.62g
 
86.91g
 
162.43g
- -
Sun 22: 892 * 59%
Fat:
 
Prot:
 
Carbs:
47.16g
 
32.47g
 
95.99g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.