vik8424's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 8: 23 * 1%
Fat:
 
Prot:
 
Carbs:
0.34g
 
3.10g
 
3.43g
- -
Mon 1: 1356 * 44%
Fat:
 
Prot:
 
Carbs:
48.75g
 
64.48g
 
160.31g
- -
June 2024
Sat 29: 50 * 2%
Fat:
 
Prot:
 
Carbs:
0.30g
 
1.00g
 
12.18g
- -
Thu 27: 50 * 2%
Fat:
 
Prot:
 
Carbs:
0.30g
 
1.00g
 
12.18g
- -
June 2023
Tue 27: 1596 * 51%
Fat:
 
Prot:
 
Carbs:
81.64g
 
55.33g
 
165.06g
- -
Sun 25: 3106 * 100%
Fat:
 
Prot:
 
Carbs:
119.55g
 
171.28g
 
329.78g
- -
Sat 24: 88 * 3%
Fat:
 
Prot:
 
Carbs:
3.99g
 
7.22g
 
5.75g
- -
Mon 19: 36 * 1%
Fat:
 
Prot:
 
Carbs:
0.79g
 
2.97g
 
6.33g
- -
Sat 10: 1418 * 46%
Fat:
 
Prot:
 
Carbs:
47.97g
 
73.05g
 
147.38g
- -
Wed 7: 477 * 15%
Fat:
 
Prot:
 
Carbs:
22.50g
 
27.00g
 
42.30g
- -
Tue 6: 330 * 11%
Fat:
 
Prot:
 
Carbs:
1.10g
 
11.20g
 
69.00g
- -
Sun 4: 4450 * 144%
Fat:
 
Prot:
 
Carbs:
271.10g
 
237.10g
 
265.10g
- -
May 2023
Tue 23: 68 * 2%
Fat:
 
Prot:
 
Carbs:
4.65g
 
5.51g
 
0.49g
- -
Thu 11: 53 * 2%
Fat:
 
Prot:
 
Carbs:
0.31g
 
0.81g
 
13.34g
- -
Thu 4: 51 * 2%
Fat:
 
Prot:
 
Carbs:
0.28g
 
0.61g
 
12.99g
- -
April 2023
Sun 16: 51 * 2%
Fat:
 
Prot:
 
Carbs:
0.28g
 
0.61g
 
12.99g
- -
March 2023
Wed 29: 1352 * 44%
Fat:
 
Prot:
 
Carbs:
47.67g
 
63.20g
 
165.92g
- -
Tue 28: 2710 * 87%
Fat:
 
Prot:
 
Carbs:
104.30g
 
157.77g
 
301.75g
- -
May 2022
Mon 2: 477 * 15%
Fat:
 
Prot:
 
Carbs:
22.66g
 
32.62g
 
33.37g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.