| March 2023 |
| Wed 1: |
677 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
36.43g |
|
89.45g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
37.02g |
|
190.55g |
|
2742*
|
 1601
|
| Mon 27: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
42.54g |
|
179.84g |
|
-
|
-
|
| Sat 25: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
78.46g |
|
107.15g |
|
2783*
|
1779
|
| Wed 22: |
723 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
38.83g |
|
58.24g |
|
-
|
-
|
| Tue 21: |
1845 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
119.79g |
|
173.83g |
|
2783*
|
938
|
| Mon 20: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
38.72g |
|
152.33g |
|
-
|
-
|
| Sun 19: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
23.13g |
|
170.85g |
|
-
|
-
|
| Sat 18: |
793 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
24.71g |
|
120.37g |
|
2783*
|
1990
|
| Wed 15: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
46.10g |
|
177.93g |
|
-
|
-
|
| Tue 14: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
34.41g |
|
148.11g |
|
2783*
|
1609
|
| Mon 13: |
1752 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
52.90g |
|
210.62g |
|
-
|
-
|
| Sun 12: |
1789 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
83.26g |
|
64.92g |
|
193.95g |
|
-
|
-
|
| Sat 11: |
1309 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
57.61g |
|
139.69g |
|
2702*
|
1393
|
| Fri 10: |
1731 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
54.98g |
|
260.33g |
|
-
|
-
|
| Thu 9: |
1317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
48.34g |
|
195.29g |
|
-
|
-
|
| Wed 8: |
1633 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
71.30g |
|
174.81g |
|
-
|
-
|
| Tue 7: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
48.27g |
|
149.57g |
|
2702*
|
1623
|
| Mon 6: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
51.90g |
|
149.54g |
|
-
|
-
|
