| September 2023 |
| Wed 20: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
17.97g |
|
7.44g |
|
-
|
-
|
| December 2022 |
| Sat 3: |
53 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
1.01g |
|
5.90g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
27.06g |
|
82.11g |
|
1535*
|
 477
|
| July 2020 |
| Thu 16: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
51.62g |
|
63.91g |
|
-
|
-
|
| Wed 15: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
40.69g |
|
121.54g |
|
-
|
-
|
| Tue 14: |
698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
25.75g |
|
78.81g |
|
-
|
-
|
