| September 2021 |
| Fri 17: |
1048 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
40.11g |
|
132.53g |
|
-
|
-
|
| Thu 16: |
642 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
24.94g |
|
125.55g |
|
173*
|
 469
|
| Wed 15: |
1387 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
67.76g |
|
180.82g |
|
404*
|
983
|
| Tue 14: |
888 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
47.21g |
|
120.69g |
|
257*
|
631
|
| Mon 13: |
1249 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
72.28g |
|
123.96g |
|
456*
|
793
|
| May 2021 |
| Fri 28: |
1337 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
63.13g |
|
141.05g |
|
34*
|
1303
|
| December 2020 |
| Sat 19: |
558 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
35.93g |
|
50.12g |
|
33*
|
525
|
| Thu 17: |
851 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
53.02g |
|
93.11g |
|
-
|
-
|
| Tue 15: |
477 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
19.14g |
|
63.37g |
|
-
|
-
|
| Mon 14: |
565 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
24.78g |
|
77.14g |
|
-
|
-
|
| Sat 12: |
404 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
39.29g |
|
47.21g |
|
-
|
-
|
| Fri 11: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
40.97g |
|
94.02g |
|
77*
|
808
|
| Thu 10: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
70.82g |
|
191.84g |
|
-
|
-
|
| Wed 9: |
165 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
9.18g |
|
22.64g |
|
-
|
-
|
| Tue 8: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
30.68g |
|
153.51g |
|
312*
|
726
|
| Mon 7: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
37.85g |
|
124.98g |
|
146*
|
861
|
| September 2020 |
| Sun 13: |
1137 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
34.42g |
|
195.44g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
1252 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
50.09g |
|
182.19g |
|
103*
|
1149
|
| Sun 16: |
307 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
12.69g |
|
46.58g |
|
-
|
-
|
| Fri 14: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
76.50g |
|
198.12g |
|
260*
|
1241
|
