| July 2024 |
| Sat 27: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
49.61g |
|
227.23g |
|
-
|
-
|
| Fri 26: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
69.95g |
|
154.22g |
|
-
|
-
|
| Thu 25: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
63.68g |
|
176.40g |
|
-
|
-
|
| Wed 24: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
63.14g |
|
159.06g |
|
-
|
-
|
| Tue 23: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
93.14g |
|
176.48g |
|
-
|
-
|
| Mon 22: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
48.10g |
|
215.80g |
|
-
|
-
|
| Sun 21: |
1719 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
55.51g |
|
236.62g |
|
-
|
-
|
| Sat 20: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
92.58g |
|
150.17g |
|
-
|
-
|
| Fri 19: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
82.20g |
|
167.32g |
|
-
|
-
|
| Thu 18: |
1534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
79.13g |
|
141.99g |
|
-
|
-
|
| Wed 17: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
61.96g |
|
185.04g |
|
-
|
-
|
| Tue 16: |
1487 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
86.05g |
|
157.70g |
|
-
|
-
|
| Mon 15: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
78.04g |
|
137.43g |
|
-
|
-
|
| Sun 14: |
1781 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
77.97g |
|
221.96g |
|
-
|
-
|
| Sat 13: |
1551 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
69.78g |
|
165.18g |
|
-
|
-
|
| Fri 12: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
85.64g |
|
142.09g |
|
-
|
-
|
| Thu 11: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
76.97g |
|
172.96g |
|
-
|
-
|
| Wed 10: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
77.33g |
|
152.91g |
|
-
|
-
|
| Tue 9: |
1553 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
90.39g |
|
181.79g |
|
-
|
-
|
| Mon 8: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
96.06g |
|
153.29g |
|
-
|
-
|
