| July 2024 |
| Thu 25: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
42.71g |
|
103.99g |
|
-
|
-
|
| Wed 24: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.56g |
|
82.96g |
|
124.83g |
|
-
|
-
|
| Tue 23: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
64.73g |
|
132.17g |
|
-
|
-
|
| Sat 20: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
54.25g |
|
119.18g |
|
-
|
-
|
| Fri 19: |
2139 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
115.11g |
|
111.21g |
|
159.93g |
|
-
|
-
|
| Thu 18: |
1834 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
100.83g |
|
87.45g |
|
143.04g |
|
-
|
-
|
| Wed 17: |
1690 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
86.26g |
|
171.81g |
|
-
|
-
|
| Sat 13: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
58.80g |
|
53.76g |
|
-
|
-
|
| Fri 12: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
50.53g |
|
100.56g |
|
-
|
-
|
| Thu 11: |
1656 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
100.23g |
|
157.01g |
|
-
|
-
|
| Wed 10: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
166.92g |
|
102.35g |
|
-
|
-
|
| Tue 9: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
112.08g |
|
98.53g |
|
-
|
-
|
| Sat 6: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
75.20g |
|
67.52g |
|
-
|
-
|
| Thu 4: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
77.94g |
|
70.82g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
72.26g |
|
98.54g |
|
-
|
-
|
| Fri 21: |
1725 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
71.04g |
|
178.89g |
|
-
|
-
|
| Thu 20: |
1717 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
80.49g |
|
170.13g |
|
-
|
-
|
| Tue 18: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
82.01g |
|
90.20g |
|
-
|
-
|
| Sat 15: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
51.35g |
|
108.40g |
|
-
|
-
|
| Fri 14: |
1663 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
80.40g |
|
175.91g |
|
-
|
-
|
