| March 2022 |
| Tue 22: |
410 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
16.00g |
|
42.00g |
|
2324*
|
 1914
|
| Mon 21: |
1622 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
50.09g |
|
224.92g |
|
2546*
|
924
|
| Fri 11: |
1283 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
37.41g |
|
197.07g |
|
2489*
|
1206
|
| February 2022 |
| Mon 28: |
407 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
20.85g |
|
28.28g |
|
2362*
|
1955
|
| Wed 23: |
1865 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
53.29g |
|
214.95g |
|
2515*
|
650
|
| Sun 20: |
402 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
24.28g |
|
60.09g |
|
2229*
|
1827
|
| Sat 19: |
2445 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
86.01g |
|
114.88g |
|
295.73g |
|
2229*
|
 216
|
| Fri 18: |
730 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
15.29g |
|
123.95g |
|
2324*
|
1594
|
| Tue 15: |
730 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
15.29g |
|
123.95g |
|
2362*
|
1632
|
| Sat 12: |
1669 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
63.42g |
|
229.78g |
|
2229*
|
560
|
| Fri 11: |
2875 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
134.39g |
|
103.50g |
|
304.33g |
|
2362*
|
513
|
| Thu 10: |
1634 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
59.51g |
|
176.03g |
|
2334*
|
700
|
| Wed 9: |
1802 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
56.23g |
|
233.94g |
|
2362*
|
560
|
| Tue 8: |
1455 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
37.46g |
|
229.79g |
|
2343*
|
888
|
| Mon 7: |
1296 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
30.14g |
|
209.30g |
|
2439*
|
1143
|
| Sun 6: |
2044 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
87.64g |
|
319.84g |
|
2210*
|
166
|
| January 2021 |
| Sat 23: |
302 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
10.22g |
|
56.18g |
|
2248*
|
1946
|
| Fri 22: |
1420 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
60.00g |
|
176.00g |
|
2219*
|
799
|
| Thu 21: |
1656 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
72.60g |
|
241.68g |
|
2191*
|
535
|
| Wed 20: |
1033 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
29.30g |
|
113.90g |
|
2286*
|
1253
|
