| March 2024 |
| Thu 28: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
22.79g |
|
79.39g |
|
-
|
-
|
| Tue 19: |
653 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
47.16g |
|
45.06g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
147.75g |
|
0.00g |
|
-
|
-
|
| Thu 18: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
18.48g |
|
63.04g |
|
-
|
-
|
| Mon 15: |
188 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
16.43g |
|
13.76g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
1736 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
91.84g |
|
220.53g |
|
-
|
-
|
| Tue 5: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
4.96g |
|
42.42g |
|
-
|
-
|
| Mon 4: |
1710 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
105.04g |
|
258.34g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
289 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
9.55g |
|
47.33g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
10.22g |
|
39.75g |
|
-
|
-
|
| Thu 17: |
2270 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
98.63g |
|
103.42g |
|
253.96g |
|
-
|
-
|
| Wed 16: |
2056 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
94.43g |
|
248.71g |
|
-
|
-
|
| Tue 15: |
1869 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
92.24g |
|
255.87g |
|
-
|
-
|
| Mon 14: |
1977 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
78.06g |
|
244.84g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
1722 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
106.24g |
|
166.75g |
|
2665*
|
 943
|
| Fri 6: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
58.14g |
|
106.56g |
|
1753*
|
721
|
| Thu 5: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
93.65g |
|
179.18g |
|
2103*
|
465
|
| Wed 4: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
83.59g |
|
123.98g |
|
2020*
|
644
|
| December 2022 |
| Fri 2: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
10.90g |
|
2.71g |
|
-
|
-
|
| Thu 1: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
2.70g |
|
2.90g |
|
-
|
-
|
