| June 2024 |
| Tue 11: |
408 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
14.20g |
|
73.63g |
|
-
|
-
|
| April 2024 |
| March 2024 |
| Thu 21: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
4.10g |
|
20.00g |
|
2737*
|
 2607
|
| Tue 12: |
647 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
56.20g |
|
56.66g |
|
2321*
|
1674
|
| Mon 11: |
773 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
61.69g |
|
23.37g |
|
2379*
|
1606
|
| Sun 10: |
927 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
35.02g |
|
116.36g |
|
-
|
-
|
| Fri 8: |
548 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
39.26g |
|
60.10g |
|
-
|
-
|
| Thu 7: |
814 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
36.25g |
|
98.10g |
|
-
|
-
|
| Wed 6: |
874 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
50.13g |
|
123.50g |
|
2514*
|
1640
|
| Tue 5: |
799 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
52.33g |
|
88.18g |
|
3143*
|
2344
|
| Mon 4: |
683 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
38.65g |
|
78.62g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
511 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
39.47g |
|
34.21g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
698 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
38.32g |
|
71.30g |
|
2498*
|
1800
|
| August 2023 |
| Sun 13: |
184 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
2.18g |
|
15.09g |
|
-
|
-
|
| Mon 7: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
7.36g |
|
0.40g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
45.91g |
|
50.07g |
|
2458*
|
1561
|
| Sat 15: |
321 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
20.65g |
|
2.45g |
|
-
|
-
|
| Fri 14: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
288 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
18.51g |
|
3.91g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
1324 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
88.98g |
|
93.85g |
|
2424*
|
1100
|
