| September 2020 |
| Tue 1: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
16.64g |
|
21.67g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
197 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
12.96g |
|
9.91g |
|
-
|
-
|
| Fri 21: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
39.52g |
|
25.94g |
|
-
|
-
|
| Thu 20: |
1437 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
145.16g |
|
127.96g |
|
254*
|
 1183
|
| Wed 19: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
48.65g |
|
139.28g |
|
375*
|
518
|
| Tue 18: |
-
|
-
|
|
501*
|
-
|
| Mon 17: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
66.38g |
|
43.36g |
|
366*
|
315
|
| Sun 16: |
2187 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
103.93g |
|
108.20g |
|
205.23g |
|
618*
|
1569
|
| Sat 15: |
542 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
19.00g |
|
47.37g |
|
674*
|
 132
|
| Fri 14: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
27.15g |
|
32.96g |
|
209*
|
31
|
| Thu 13: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
76.25g |
|
139.49g |
|
330*
|
648
|
| Wed 12: |
1378 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
80.62g |
|
145.47g |
|
278*
|
1100
|
| Tue 11: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
66.81g |
|
106.01g |
|
228*
|
874
|
| Mon 10: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
51.13g |
|
79.33g |
|
185*
|
824
|
| Sun 9: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
55.39g |
|
120.37g |
|
575*
|
611
|
| Sat 8: |
-
|
-
|
|
165*
|
-
|
| Fri 7: |
805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
32.22g |
|
70.51g |
|
399*
|
406
|
| Thu 6: |
1544 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
86.23g |
|
63.77g |
|
136.93g |
|
238*
|
1306
|
| Wed 5: |
1899 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
93.12g |
|
55.66g |
|
218.02g |
|
348*
|
1551
|
| Tue 4: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
91.70g |
|
102.66g |
|
194*
|
847
|
| Mon 3: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
4.38g |
|
43.14g |
|
757*
|
547
|
| Sun 2: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
26.68g |
|
63.64g |
|
308*
|
158
|
