| September 2024 |
| Fri 6: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
14.99g |
|
14.00g |
|
-
|
-
|
| Thu 5: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
40.80g |
|
48.78g |
|
-
|
-
|
| Wed 4: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
37.57g |
|
33.06g |
|
-
|
-
|
| Tue 3: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
53.44g |
|
42.52g |
|
-
|
-
|
| Mon 2: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
14.09g |
|
54.87g |
|
-
|
-
|
| Sun 1: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
14.64g |
|
47.23g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
13.29g |
|
88.91g |
|
-
|
-
|
| Fri 30: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
54.64g |
|
87.11g |
|
-
|
-
|
| Thu 29: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
30.92g |
|
113.10g |
|
-
|
-
|
| Wed 28: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
59.20g |
|
82.75g |
|
-
|
-
|
| Tue 27: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
75.73g |
|
107.50g |
|
-
|
-
|
| Mon 26: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
62.42g |
|
140.95g |
|
-
|
-
|
| Sun 25: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
31.35g |
|
97.30g |
|
-
|
-
|
| Sat 24: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
83.63g |
|
92.81g |
|
-
|
-
|
| Fri 23: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
61.74g |
|
115.51g |
|
-
|
-
|
| Thu 22: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
81.04g |
|
46.41g |
|
-
|
-
|
| Wed 21: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
50.22g |
|
95.45g |
|
-
|
-
|
| Tue 20: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
58.46g |
|
43.49g |
|
-
|
-
|
| Mon 19: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
11.26g |
|
30.96g |
|
-
|
-
|
| Sun 18: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
40.89g |
|
74.69g |
|
-
|
-
|
