| July 2024 |
| Sun 28: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
143.05g |
|
91.74g |
|
-
|
-
|
| Thu 25: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
113.57g |
|
120.18g |
|
-
|
-
|
| Wed 24: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
125.64g |
|
144.55g |
|
-
|
-
|
| Tue 23: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
133.27g |
|
135.43g |
|
-
|
-
|
| Mon 22: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
158.51g |
|
126.81g |
|
-
|
-
|
| Sun 21: |
1601 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
138.68g |
|
127.21g |
|
-
|
-
|
| Sat 20: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
137.04g |
|
119.25g |
|
-
|
-
|
| Fri 19: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
99.92g |
|
19.19g |
|
-
|
-
|
| Thu 18: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
87.16g |
|
95.99g |
|
-
|
-
|
| Wed 17: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
68.15g |
|
87.58g |
|
-
|
-
|
| Sun 14: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
105.60g |
|
115.41g |
|
-
|
-
|
| Sat 13: |
1703 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
125.10g |
|
126.30g |
|
-
|
-
|
| Fri 12: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
12.45g |
|
10.18g |
|
-
|
-
|
| Thu 11: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
17.32g |
|
83.19g |
|
-
|
-
|
| Wed 10: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
63.61g |
|
149.28g |
|
-
|
-
|
| Tue 9: |
1678 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
110.19g |
|
159.27g |
|
-
|
-
|
| Mon 8: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
170.86g |
|
63.68g |
|
-
|
-
|
| Sun 7: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
143.20g |
|
72.68g |
|
-
|
-
|
| Sat 6: |
1593 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
134.70g |
|
152.79g |
|
-
|
-
|
| Fri 5: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
143.80g |
|
59.07g |
|
-
|
-
|
