| October 2014 |
| Tue 21: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
24.29g |
|
7.13g |
|
-
|
-
|
| Mon 20: |
425 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
50.23g |
|
24.46g |
|
-
|
-
|
| August 2014 |
| Thu 7: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
9.78g |
|
11.99g |
|
-
|
-
|
| Wed 6: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
33.06g |
|
90.36g |
|
-
|
-
|
| Mon 4: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
57.06g |
|
63.04g |
|
2779*
|
 2147
|
| July 2014 |
| Fri 25: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
56.97g |
|
44.73g |
|
-
|
-
|
| Thu 24: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
71.25g |
|
18.07g |
|
-
|
-
|
| Wed 23: |
881 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
80.14g |
|
79.59g |
|
2084*
|
1203
|
| Tue 22: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
60.89g |
|
148.22g |
|
-
|
-
|
| Mon 21: |
792 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
82.36g |
|
50.77g |
|
2496*
|
1704
|
| Sun 20: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
83.95g |
|
116.37g |
|
2165*
|
1091
|
| August 2013 |
| Sun 11: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
9.00g |
|
35.00g |
|
-
|
-
|
| Sat 10: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
55.74g |
|
103.63g |
|
-
|
-
|
| Fri 9: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
25.51g |
|
74.87g |
|
-
|
-
|
| Thu 8: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
36.02g |
|
92.16g |
|
-
|
-
|
| Wed 7: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
42.60g |
|
82.81g |
|
-
|
-
|
| Tue 6: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
15.49g |
|
20.23g |
|
-
|
-
|
| Mon 5: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
20.60g |
|
91.08g |
|
-
|
-
|
| Sun 4: |
972 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
37.53g |
|
83.12g |
|
-
|
-
|
| Sat 3: |
1286 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
40.81g |
|
141.64g |
|
-
|
-
|
