| September 2024 |
| Tue 3: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
12.93g |
|
11.23g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
13.68g |
|
42.12g |
|
-
|
-
|
| Fri 2: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
12.93g |
|
11.23g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
13.68g |
|
42.12g |
|
-
|
-
|
| Sat 27: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
29.04g |
|
13.34g |
|
-
|
-
|
| Thu 11: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
13.68g |
|
42.12g |
|
-
|
-
|
| Mon 8: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.39g |
|
6.45g |
|
-
|
-
|
| Thu 4: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
12.93g |
|
11.23g |
|
-
|
-
|
| Tue 2: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.39g |
|
6.45g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
13.68g |
|
42.12g |
|
-
|
-
|
| Sun 23: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
12.93g |
|
11.23g |
|
-
|
-
|
| Mon 17: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
20.97g |
|
54.03g |
|
-
|
-
|
| Sat 15: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
8.04g |
|
42.80g |
|
-
|
-
|
| Wed 12: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
16.11g |
|
2.11g |
|
-
|
-
|
| Thu 6: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
8.04g |
|
42.80g |
|
-
|
-
|
| Wed 5: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
12.93g |
|
11.23g |
|
-
|
-
|
| Sat 1: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
2.98g |
|
3.56g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
8.04g |
|
42.80g |
|
-
|
-
|
| Mon 27: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
12.93g |
|
11.23g |
|
-
|
-
|
| Wed 22: |
181 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
15.91g |
|
14.79g |
|
-
|
-
|
