| November 2021 |
| Sun 28: |
1077 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
77.36g |
|
57.49g |
|
-
|
-
|
| April 2021 |
| Sun 4: |
498 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
28.11g |
|
52.88g |
|
-
|
-
|
| Sat 3: |
759 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
37.33g |
|
90.90g |
|
-
|
-
|
| Fri 2: |
167 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
9.04g |
|
23.98g |
|
150*
|
 17
|
| March 2021 |
| Thu 11: |
50 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.50g |
|
10.00g |
|
-
|
-
|
| Tue 9: |
41 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.42g |
|
9.56g |
|
-
|
-
|
| Fri 5: |
364 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
24.57g |
|
27.59g |
|
-
|
-
|
| Thu 4: |
1128 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
31.59g |
|
127.88g |
|
-
|
-
|
| Mon 1: |
119 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
7.93g |
|
13.19g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
437 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
40.15g |
|
18.83g |
|
-
|
-
|
| Sat 27: |
798 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
26.82g |
|
151.38g |
|
-
|
-
|
| Fri 26: |
299 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
12.85g |
|
22.66g |
|
150*
|
149
|
| Thu 25: |
724 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
15.51g |
|
93.64g |
|
-
|
-
|
| Wed 24: |
478 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
21.17g |
|
70.92g |
|
-
|
-
|
| Tue 23: |
438 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
13.72g |
|
96.61g |
|
-
|
-
|
| Mon 22: |
268 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
9.79g |
|
19.93g |
|
-
|
-
|
| Sun 21: |
200 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
11.71g |
|
26.05g |
|
-
|
-
|
| Mon 15: |
372 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
9.51g |
|
64.88g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
539 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
16.86g |
|
109.26g |
|
-
|
-
|
| Tue 19: |
844 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
50.91g |
|
77.98g |
|
-
|
-
|
