| December 2022 |
| Thu 1: |
1224 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
40.35g |
|
140.40g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
585 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
15.42g |
|
78.24g |
|
-
|
-
|
| Tue 29: |
1942 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
64.93g |
|
227.91g |
|
-
|
-
|
| Mon 28: |
2084 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
100.40g |
|
77.76g |
|
208.12g |
|
-
|
-
|
| Wed 23: |
510 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
29.27g |
|
29.76g |
|
-
|
-
|
| Tue 22: |
1973 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
103.94g |
|
108.83g |
|
146.31g |
|
-
|
-
|
| Mon 21: |
1328 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
82.15g |
|
135.75g |
|
-
|
-
|
| Fri 18: |
1588 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
95.41g |
|
183.24g |
|
-
|
-
|
| Thu 17: |
1910 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
89.73g |
|
233.83g |
|
-
|
-
|
| Wed 16: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
63.99g |
|
162.77g |
|
-
|
-
|
| Tue 15: |
1835 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
91.21g |
|
205.78g |
|
-
|
-
|
| Mon 14: |
1803 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
88.51g |
|
185.22g |
|
-
|
-
|
| Sat 12: |
1218 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
54.19g |
|
156.63g |
|
-
|
-
|
| Fri 11: |
2120 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
97.93g |
|
85.12g |
|
220.69g |
|
-
|
-
|
| Thu 10: |
2138 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.54g |
|
71.30g |
|
258.62g |
|
2786*
|
 648
|
| Wed 9: |
2419 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
114.80g |
|
110.10g |
|
243.80g |
|
2672*
|
253
|
| Tue 8: |
1999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.89g |
|
79.19g |
|
182.95g |
|
-
|
-
|
| Mon 7: |
1777 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
54.72g |
|
238.40g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
1599 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
42.47g |
|
260.57g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
567 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
9.98g |
|
120.92g |
|
-
|
-
|
