| September 2024 |
| Thu 12: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
20.11g |
|
17.70g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
86.80g |
|
140.43g |
|
-
|
-
|
| Wed 15: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
74.91g |
|
129.78g |
|
-
|
-
|
| Tue 14: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
59.83g |
|
186.83g |
|
-
|
-
|
| Mon 13: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
68.33g |
|
261.60g |
|
-
|
-
|
| Thu 9: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
42.77g |
|
228.43g |
|
-
|
-
|
| Wed 8: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
84.32g |
|
148.36g |
|
-
|
-
|
| Tue 7: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
42.41g |
|
226.87g |
|
-
|
-
|
| Mon 6: |
1512 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
60.61g |
|
132.59g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.10g |
|
2.80g |
|
-
|
-
|
| Mon 15: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
100.10g |
|
126.28g |
|
38.69g |
|
-
|
-
|
| Fri 5: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
25.11g |
|
1.02g |
|
-
|
-
|
| Wed 3: |
581 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
27.26g |
|
32.34g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
1760 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
72.84g |
|
260.19g |
|
-
|
-
|
| Tue 26: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
68.15g |
|
196.61g |
|
-
|
-
|
| Mon 25: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
87.27g |
|
213.71g |
|
-
|
-
|
| Sat 23: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
63.45g |
|
230.82g |
|
-
|
-
|
| Fri 22: |
1574 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
83.49g |
|
201.89g |
|
-
|
-
|
| Thu 21: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
40.35g |
|
199.38g |
|
-
|
-
|
| Wed 20: |
1399 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
96.57g |
|
174.97g |
|
-
|
-
|
