| September 2024 |
| Sat 7: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
31.72g |
|
45.88g |
|
-
|
-
|
| Mon 2: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
26.19g |
|
121.20g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
45.81g |
|
138.65g |
|
-
|
-
|
| Tue 27: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
33.19g |
|
67.55g |
|
-
|
-
|
| Fri 23: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
35.39g |
|
48.35g |
|
-
|
-
|
| Wed 21: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
73.82g |
|
110.20g |
|
-
|
-
|
| Mon 19: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
14.30g |
|
31.10g |
|
-
|
-
|
| Sun 18: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
76.17g |
|
123.40g |
|
-
|
-
|
| Fri 16: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
55.26g |
|
118.75g |
|
-
|
-
|
| Thu 15: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
64.60g |
|
54.60g |
|
-
|
-
|
| Wed 14: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
23.29g |
|
29.95g |
|
-
|
-
|
| Tue 13: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
89.09g |
|
112.85g |
|
-
|
-
|
| Mon 12: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
105.37g |
|
103.34g |
|
-
|
-
|
| Sun 11: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
103.54g |
|
110.35g |
|
-
|
-
|
| Fri 9: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
61.72g |
|
84.87g |
|
-
|
-
|
| Tue 6: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
24.60g |
|
1.80g |
|
-
|
-
|
| Mon 5: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
84.50g |
|
132.12g |
|
-
|
-
|
| Fri 2: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
81.32g |
|
159.07g |
|
-
|
-
|
| Thu 1: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
74.83g |
|
125.47g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
47.66g |
|
143.59g |
|
-
|
-
|
