| June 2024 |
| Tue 25: |
2600 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
90.00g |
|
500.00g |
|
-
|
-
|
| Wed 12: |
1236 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
73.37g |
|
130.72g |
|
-
|
-
|
| Mon 10: |
1512 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
76.07g |
|
212.29g |
|
-
|
-
|
| Fri 7: |
1574 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
97.01g |
|
209.76g |
|
-
|
-
|
| Thu 6: |
1680 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
84.25g |
|
253.57g |
|
-
|
-
|
| Wed 5: |
1689 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
83.50g |
|
214.38g |
|
-
|
-
|
| Tue 4: |
2463 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
119.52g |
|
323.26g |
|
-
|
-
|
| Mon 3: |
1252 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
49.09g |
|
183.57g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1566 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
85.52g |
|
222.63g |
|
-
|
-
|
| Thu 30: |
1174 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
77.13g |
|
158.48g |
|
-
|
-
|
| Wed 29: |
1357 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
100.55g |
|
136.43g |
|
-
|
-
|
| Tue 28: |
2239 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
119.41g |
|
343.68g |
|
-
|
-
|
| Mon 27: |
1317 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
63.33g |
|
193.17g |
|
-
|
-
|
| Fri 24: |
70 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
17.38g |
|
-
|
-
|
| Tue 21: |
2333 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
161.04g |
|
278.21g |
|
-
|
-
|
| Mon 20: |
1863 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
172.21g |
|
190.17g |
|
-
|
-
|
| Fri 17: |
2228 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
146.36g |
|
234.02g |
|
-
|
-
|
| Thu 16: |
2553 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
102.31g |
|
157.88g |
|
247.95g |
|
-
|
-
|
| Wed 15: |
1274 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
64.82g |
|
169.64g |
|
-
|
-
|
| Tue 14: |
1488 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
88.53g |
|
166.24g |
|
-
|
-
|
