| August 2020 |
| Wed 19: |
-
|
-
|
|
775*
|
-
|
| Tue 18: |
-
|
-
|
|
1152*
|
-
|
| Mon 17: |
-
|
-
|
|
1165*
|
-
|
| Sun 16: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
68.72g |
|
143.63g |
|
1567*
|
 605
|
| Sat 15: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
98.86g |
|
149.71g |
|
1735*
|
643
|
| Fri 14: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
76.74g |
|
135.31g |
|
1705*
|
575
|
| Thu 13: |
1145 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
91.04g |
|
130.72g |
|
1426*
|
281
|
| Wed 12: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
98.03g |
|
128.77g |
|
1184*
|
1
|
| Tue 11: |
-
|
-
|
|
1150*
|
-
|
| Mon 10: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
78.73g |
|
148.52g |
|
1647*
|
437
|
| Sun 9: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
96.35g |
|
107.65g |
|
1798*
|
604
|
| Sat 8: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
76.67g |
|
64.41g |
|
2060*
|
1252
|
| Fri 7: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
67.30g |
|
162.96g |
|
1644*
|
480
|
| Thu 6: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
72.22g |
|
157.72g |
|
1554*
|
365
|
| Wed 5: |
-
|
-
|
|
1127*
|
-
|
| Tue 4: |
417 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
49.62g |
|
33.11g |
|
1623*
|
1206
|
| Mon 3: |
709 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
50.30g |
|
122.06g |
|
1673*
|
964
|
| Sun 2: |
1124 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
74.68g |
|
137.55g |
|
1891*
|
767
|
| Sat 1: |
1114 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
75.49g |
|
149.76g |
|
1949*
|
835
|
| July 2020 |
| Fri 31: |
1139 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
77.57g |
|
148.61g |
|
2818*
|
1679
|
