| January 2023 |
| Sun 29: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
34.86g |
|
127.34g |
|
13*
|
 932
|
| Sat 28: |
2015 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
109.44g |
|
60.62g |
|
218.17g |
|
18*
|
1997
|
| Fri 27: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
57.44g |
|
106.21g |
|
27*
|
966
|
| Thu 26: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
50.38g |
|
155.42g |
|
45*
|
1290
|
| Wed 25: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
18.18g |
|
120.01g |
|
39*
|
689
|
| Tue 24: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
43.15g |
|
175.76g |
|
44*
|
1282
|
| Mon 23: |
2130 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
89.10g |
|
73.85g |
|
266.88g |
|
239*
|
1891
|
| Sun 22: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
74.08g |
|
137.94g |
|
121*
|
1173
|
| Sat 21: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
50.52g |
|
54.24g |
|
138*
|
636
|
| Fri 20: |
1775 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
78.27g |
|
175.58g |
|
24*
|
1751
|
| Thu 19: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
18.97g |
|
86.24g |
|
57*
|
685
|
| Wed 18: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
32.15g |
|
147.59g |
|
19*
|
1270
|
| Tue 17: |
1673 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
72.26g |
|
200.05g |
|
40*
|
1633
|
| Mon 16: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
33.72g |
|
90.35g |
|
34*
|
842
|
| Sun 15: |
2703 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
99.08g |
|
126.57g |
|
329.50g |
|
9*
|
2694
|
| Sat 14: |
2193 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
112.07g |
|
108.48g |
|
191.59g |
|
25*
|
2168
|
| Fri 13: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
70.78g |
|
207.20g |
|
21*
|
1658
|
| Thu 12: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
43.90g |
|
93.61g |
|
46*
|
715
|
| Wed 11: |
1858 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
89.73g |
|
266.46g |
|
42*
|
1816
|
| Tue 10: |
2150 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
122.42g |
|
261.11g |
|
28*
|
2122
|
