| July 2021 |
| Wed 21: |
634 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
47.49g |
|
78.62g |
|
-
|
-
|
| Sat 17: |
248 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
10.25g |
|
45.07g |
|
-
|
-
|
| Fri 16: |
827 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
51.77g |
|
91.97g |
|
-
|
-
|
| Wed 7: |
1182 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
67.97g |
|
133.96g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
281 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
15.46g |
|
22.50g |
|
-
|
-
|
| Mon 28: |
281 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
15.46g |
|
22.50g |
|
-
|
-
|
| March 2021 |
| Wed 3: |
1219 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
60.57g |
|
119.24g |
|
-
|
-
|
| Tue 2: |
446 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
45.38g |
|
51.40g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
83.08g |
|
80.87g |
|
-
|
-
|
| Mon 22: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
69.74g |
|
88.73g |
|
-
|
-
|
| Sat 20: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
14.24g |
|
43.18g |
|
-
|
-
|
| Wed 17: |
1042 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
49.26g |
|
101.37g |
|
-
|
-
|
| Tue 16: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
64.09g |
|
104.56g |
|
-
|
-
|
| Mon 15: |
813 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
32.48g |
|
113.12g |
|
-
|
-
|
| Sat 13: |
385 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
27.39g |
|
41.52g |
|
-
|
-
|
| Fri 12: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
66.15g |
|
50.39g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
63.42g |
|
136.25g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
42.99g |
|
77.17g |
|
-
|
-
|
| Wed 9: |
835 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
43.93g |
|
101.68g |
|
-
|
-
|
| Tue 8: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
36.04g |
|
34.98g |
|
-
|
-
|
