| July 2022 |
| Thu 14: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
14.58g |
|
44.38g |
|
-
|
-
|
| Wed 13: |
2192 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
89.91g |
|
64.63g |
|
294.68g |
|
-
|
-
|
| Tue 12: |
1758 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
109.81g |
|
157.43g |
|
-
|
-
|
| Mon 11: |
1842 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
63.62g |
|
242.65g |
|
-
|
-
|
| Fri 8: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
80.38g |
|
150.30g |
|
-
|
-
|
| Thu 7: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
93.55g |
|
136.33g |
|
-
|
-
|
| Wed 6: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
64.79g |
|
187.67g |
|
-
|
-
|
| Mon 4: |
842 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
20.69g |
|
118.56g |
|
-
|
-
|
| Sun 3: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
77.87g |
|
140.85g |
|
-
|
-
|
| Sat 2: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
96.85g |
|
134.23g |
|
-
|
-
|
| Fri 1: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
103.57g |
|
156.10g |
|
-
|
-
|
| February 2021 |
| Mon 8: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
9.60g |
|
85.62g |
|
-
|
-
|
| Fri 5: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
82.61g |
|
95.28g |
|
-
|
-
|
| Thu 4: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
38.51g |
|
181.84g |
|
3014*
|
 1898
|
| Wed 3: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
52.33g |
|
41.99g |
|
-
|
-
|
| Tue 2: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
90.27g |
|
66.19g |
|
-
|
-
|
| Mon 1: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
78.86g |
|
62.44g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
15.64g |
|
57.43g |
|
-
|
-
|
| Mon 19: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
28.00g |
|
48.63g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
28.54g |
|
53.22g |
|
-
|
-
|
