| July 2024 |
| Mon 22: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
28.43g |
|
200.23g |
|
-
|
-
|
| Tue 9: |
113 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
4.82g |
|
13.15g |
|
-
|
-
|
| Sat 6: |
-
|
-
|
|
2370*
|
-
|
| Mon 1: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
4.98g |
|
78.37g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
38.46g |
|
23.80g |
|
-
|
-
|
| Tue 25: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
58.35g |
|
190.78g |
|
-
|
-
|
| Mon 24: |
2060 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
91.69g |
|
105.02g |
|
207.75g |
|
-
|
-
|
| Sat 22: |
1974 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
74.78g |
|
305.85g |
|
-
|
-
|
| Fri 21: |
1912 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
92.11g |
|
217.35g |
|
-
|
-
|
| Thu 20: |
722 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
35.23g |
|
35.70g |
|
-
|
-
|
| Wed 19: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
32.67g |
|
197.50g |
|
2444*
|
 1354
|
| Tue 18: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
48.07g |
|
129.71g |
|
-
|
-
|
| Mon 17: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
28.08g |
|
146.05g |
|
-
|
-
|
| Sun 16: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
44.96g |
|
203.67g |
|
-
|
-
|
| Fri 14: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
76.99g |
|
185.56g |
|
2444*
|
779
|
| Thu 13: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
69.56g |
|
137.49g |
|
2444*
|
1310
|
| Wed 12: |
757 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
57.11g |
|
31.51g |
|
2444*
|
1687
|
| Tue 11: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
92.14g |
|
115.59g |
|
2444*
|
1196
|
| Sun 9: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
6.30g |
|
6.54g |
|
-
|
-
|
| Fri 7: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
45.30g |
|
91.09g |
|
-
|
-
|
| Thu 6: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
25.34g |
|
145.51g |
|
-
|
-
|
