| August 2023 |
| Sat 19: |
668 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
29.11g |
|
61.04g |
|
-
|
-
|
| Fri 18: |
1705 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
83.16g |
|
226.32g |
|
-
|
-
|
| Thu 17: |
1695 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
69.96g |
|
231.60g |
|
-
|
-
|
| Wed 16: |
1741 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
97.86g |
|
213.32g |
|
-
|
-
|
| Wed 9: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
43.45g |
|
75.09g |
|
-
|
-
|
| Mon 7: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
29.33g |
|
51.08g |
|
-
|
-
|
| Fri 4: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
38.49g |
|
50.15g |
|
-
|
-
|
| Thu 3: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
34.24g |
|
41.93g |
|
-
|
-
|
| Wed 2: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
2.02g |
|
2.72g |
|
-
|
-
|
| Tue 1: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
61.87g |
|
167.05g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
3438 *
|
215%
|
Fat: |
|
Prot: |
|
Carbs: |
220.08g |
|
147.95g |
|
259.50g |
|
-
|
-
|
| Sat 29: |
3055 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
119.03g |
|
137.35g |
|
395.95g |
|
-
|
-
|
| Fri 28: |
2243 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
115.82g |
|
111.54g |
|
202.55g |
|
-
|
-
|
| Thu 27: |
3233 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
166.48g |
|
125.60g |
|
324.70g |
|
-
|
-
|
| Wed 26: |
2390 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
96.96g |
|
113.99g |
|
288.23g |
|
-
|
-
|
| Tue 25: |
2493 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
136.80g |
|
113.98g |
|
214.68g |
|
-
|
-
|
| Mon 24: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
96.12g |
|
89.67g |
|
-
|
-
|
| Sun 23: |
3324 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
167.42g |
|
154.79g |
|
332.59g |
|
-
|
-
|
| Sat 22: |
2665 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
135.97g |
|
169.74g |
|
210.25g |
|
-
|
-
|
| Fri 21: |
1814 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
88.02g |
|
213.60g |
|
-
|
-
|
