| May 2021 |
| Wed 12: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
21.80g |
|
33.39g |
|
-
|
-
|
| April 2021 |
| Mon 5: |
189 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
2.74g |
|
27.20g |
|
-
|
-
|
| March 2021 |
| Sat 6: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
37.25g |
|
105.16g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
92 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
7.49g |
|
15.79g |
|
-
|
-
|
| Thu 18: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
44.43g |
|
69.11g |
|
-
|
-
|
| Sat 6: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
19.34g |
|
50.12g |
|
-
|
-
|
| Fri 5: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
4.50g |
|
4.50g |
|
-
|
-
|
| Thu 4: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
115.99g |
|
117.81g |
|
-
|
-
|
| Wed 3: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
14.01g |
|
36.27g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
8.67g |
|
63.82g |
|
-
|
-
|
| Sat 23: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
6.46g |
|
33.05g |
|
-
|
-
|
| Fri 22: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
52.80g |
|
57.11g |
|
-
|
-
|
| Thu 21: |
651 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
49.94g |
|
92.84g |
|
-
|
-
|
| Wed 20: |
1001 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
96.29g |
|
86.77g |
|
-
|
-
|
| Sun 17: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
36.46g |
|
55.24g |
|
-
|
-
|
| Tue 12: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
19.53g |
|
57.05g |
|
-
|
-
|
| Sat 2: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.22g |
|
28.71g |
|
-
|
-
|
| Fri 1: |
1714 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
85.19g |
|
183.89g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
711 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
40.88g |
|
68.03g |
|
-
|
-
|
| Wed 30: |
1908 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
129.80g |
|
219.38g |
|
1474*
|
 434
|
