| January 2023 |
| Thu 12: |
1788 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
141.87g |
|
199.54g |
|
-
|
-
|
| Wed 11: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
85.12g |
|
144.33g |
|
-
|
-
|
| Tue 10: |
1720 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
112.22g |
|
164.92g |
|
-
|
-
|
| Mon 9: |
1797 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
123.49g |
|
175.27g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
142.55g |
|
120.33g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
2396 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
118.62g |
|
105.56g |
|
234.07g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
83.10g |
|
116.95g |
|
-
|
-
|
| Mon 18: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
67.13g |
|
105.54g |
|
-
|
-
|
| Fri 15: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
21.50g |
|
62.06g |
|
-
|
-
|
| Thu 14: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
82.38g |
|
90.82g |
|
-
|
-
|
| Wed 13: |
509 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
29.60g |
|
39.34g |
|
-
|
-
|
| Tue 12: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
67.06g |
|
88.78g |
|
-
|
-
|
| Thu 7: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
53.67g |
|
125.42g |
|
-
|
-
|
| Wed 6: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
66.94g |
|
126.77g |
|
-
|
-
|
| Tue 5: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
44.38g |
|
111.66g |
|
-
|
-
|
| Mon 4: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
64.27g |
|
100.42g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
44.66g |
|
107.81g |
|
-
|
-
|
| Wed 29: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
59.70g |
|
118.52g |
|
-
|
-
|
| Tue 28: |
1353 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
80.04g |
|
185.07g |
|
-
|
-
|
| Mon 27: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
36.03g |
|
112.39g |
|
1978*
|
 1122
|
