| July 2024 |
| Fri 26: |
621 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
42.83g |
|
42.76g |
|
-
|
-
|
| Thu 18: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
27.75g |
|
105.87g |
|
-
|
-
|
| Wed 17: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
49.65g |
|
55.38g |
|
-
|
-
|
| Tue 16: |
1564 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
69.80g |
|
158.33g |
|
-
|
-
|
| Mon 15: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
48.42g |
|
77.64g |
|
-
|
-
|
| Tue 9: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
113.06g |
|
75.21g |
|
-
|
-
|
| Mon 8: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
54.98g |
|
128.98g |
|
-
|
-
|
| Fri 5: |
829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
49.78g |
|
111.53g |
|
-
|
-
|
| Wed 3: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
25.90g |
|
36.24g |
|
-
|
-
|
| Mon 1: |
1600 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
62.36g |
|
193.66g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
0.34g |
|
0.08g |
|
-
|
-
|
| Tue 25: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
34.83g |
|
5.06g |
|
-
|
-
|
| Mon 24: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
38.71g |
|
33.57g |
|
-
|
-
|
| Tue 18: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
0.42g |
|
22.40g |
|
-
|
-
|
| Mon 17: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
55.40g |
|
104.76g |
|
-
|
-
|
| Sat 15: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
15.56g |
|
7.55g |
|
-
|
-
|
| Thu 13: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
36.45g |
|
58.08g |
|
-
|
-
|
| Wed 12: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
23.45g |
|
21.75g |
|
-
|
-
|
| Fri 7: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
65.87g |
|
119.69g |
|
-
|
-
|
| Thu 6: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
57.57g |
|
53.57g |
|
-
|
-
|
