| March 2024 |
| Fri 1: |
1625 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
57.82g |
|
183.14g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
812 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
33.02g |
|
100.94g |
|
-
|
-
|
| Wed 28: |
951 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
46.44g |
|
101.99g |
|
-
|
-
|
| Tue 27: |
1296 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
62.25g |
|
136.58g |
|
-
|
-
|
| Mon 26: |
1563 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
55.76g |
|
195.95g |
|
-
|
-
|
| October 2020 |
| Thu 8: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
31.48g |
|
117.30g |
|
-
|
-
|
| Sun 4: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
30.33g |
|
76.77g |
|
-
|
-
|
| Sat 3: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
64.86g |
|
146.17g |
|
-
|
-
|
| Thu 1: |
366 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
10.80g |
|
54.80g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
887 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
40.59g |
|
115.26g |
|
-
|
-
|
| Tue 29: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
45.64g |
|
102.67g |
|
-
|
-
|
| Mon 28: |
149 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
6.30g |
|
23.30g |
|
-
|
-
|
| Sun 27: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
67.42g |
|
177.08g |
|
-
|
-
|
| Thu 24: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
42.21g |
|
46.16g |
|
-
|
-
|
| Sun 20: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
30.91g |
|
30.06g |
|
-
|
-
|
| Fri 18: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
27.22g |
|
46.09g |
|
-
|
-
|
| Thu 17: |
206 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
14.36g |
|
24.64g |
|
-
|
-
|
| Wed 16: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
41.97g |
|
114.29g |
|
-
|
-
|
| Tue 15: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
59.15g |
|
138.02g |
|
-
|
-
|
| Mon 14: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
39.96g |
|
193.94g |
|
-
|
-
|
