| March 2024 |
| Tue 12: |
516 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
17.66g |
|
88.23g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
281 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
15.48g |
|
21.77g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
766 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
51.13g |
|
70.07g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
855 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
54.70g |
|
80.89g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
698 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
50.11g |
|
62.93g |
|
-
|
-
|
| Tue 28: |
483 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
26.42g |
|
27.78g |
|
-
|
-
|
| Mon 27: |
405 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
27.39g |
|
16.18g |
|
-
|
-
|
| Mon 13: |
1686 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
95.24g |
|
181.38g |
|
-
|
-
|
| Fri 10: |
1907 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
126.26g |
|
161.91g |
|
-
|
-
|
| Wed 8: |
433 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
25.09g |
|
74.27g |
|
-
|
-
|
| Mon 6: |
570 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
35.00g |
|
61.90g |
|
-
|
-
|
| Sat 4: |
1738 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
155.13g |
|
168.83g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
311 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
34.18g |
|
24.68g |
|
-
|
-
|
| Tue 24: |
2024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
88.52g |
|
159.24g |
|
146.51g |
|
-
|
-
|
| Mon 16: |
2054 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
214.63g |
|
216.44g |
|
-
|
-
|
| Thu 12: |
422 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
13.88g |
|
82.83g |
|
-
|
-
|
| Tue 10: |
1365 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
150.45g |
|
89.68g |
|
-
|
-
|
| Mon 9: |
1318 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
92.87g |
|
104.36g |
|
-
|
-
|
| Wed 4: |
250 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
11.23g |
|
26.31g |
|
-
|
-
|
