| July 2024 |
| Sat 6: |
252 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
12.33g |
|
39.26g |
|
-
|
-
|
| Fri 5: |
2028 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
89.69g |
|
105.26g |
|
193.65g |
|
-
|
-
|
| Thu 4: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
43.07g |
|
116.29g |
|
-
|
-
|
| Wed 3: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
47.56g |
|
135.19g |
|
-
|
-
|
| Tue 2: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
49.91g |
|
150.64g |
|
-
|
-
|
| Mon 1: |
575 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
25.68g |
|
47.58g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.18g |
|
69.06g |
|
135.85g |
|
-
|
-
|
| Sat 29: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
78.73g |
|
144.98g |
|
-
|
-
|
| Fri 28: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
60.32g |
|
142.30g |
|
-
|
-
|
| Thu 27: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
65.19g |
|
149.35g |
|
-
|
-
|
| Wed 26: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
56.95g |
|
142.34g |
|
-
|
-
|
| Tue 25: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
37.31g |
|
155.32g |
|
-
|
-
|
| Mon 24: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
41.18g |
|
155.19g |
|
-
|
-
|
| Sun 23: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
34.75g |
|
159.58g |
|
-
|
-
|
| Sat 22: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
47.83g |
|
130.95g |
|
-
|
-
|
| Fri 21: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
82.52g |
|
109.46g |
|
-
|
-
|
| Thu 20: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
85.85g |
|
146.82g |
|
-
|
-
|
| Wed 19: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
49.80g |
|
193.61g |
|
-
|
-
|
| Tue 18: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
50.73g |
|
123.92g |
|
-
|
-
|
| Mon 17: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
35.50g |
|
130.56g |
|
-
|
-
|
