| December 2020 |
| Sat 5: |
790 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
41.33g |
|
119.19g |
|
-
|
-
|
| Fri 4: |
700 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
62.50g |
|
88.31g |
|
-
|
-
|
| Thu 3: |
865 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
65.58g |
|
66.98g |
|
-
|
-
|
| Wed 2: |
519 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
51.63g |
|
51.61g |
|
-
|
-
|
| Tue 1: |
945 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
85.03g |
|
85.06g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
889 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
52.45g |
|
87.64g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
245 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
14.10g |
|
47.86g |
|
-
|
-
|
| Sun 25: |
1024 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
57.57g |
|
151.44g |
|
-
|
-
|
| Sat 24: |
793 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
51.35g |
|
97.19g |
|
-
|
-
|
| Fri 23: |
917 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
75.62g |
|
110.32g |
|
-
|
-
|
| Thu 22: |
895 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
36.13g |
|
107.12g |
|
-
|
-
|
| Wed 21: |
675 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
7.34g |
|
68.11g |
|
-
|
-
|
| Tue 20: |
1024 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
60.75g |
|
167.09g |
|
-
|
-
|
| Mon 19: |
922 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
58.00g |
|
93.07g |
|
-
|
-
|
| Sun 18: |
476 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
15.11g |
|
88.69g |
|
-
|
-
|
| Sat 17: |
855 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
42.56g |
|
81.63g |
|
-
|
-
|
| Fri 16: |
1072 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
41.35g |
|
164.45g |
|
-
|
-
|
| Thu 15: |
695 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
15.86g |
|
105.68g |
|
-
|
-
|
| Wed 14: |
1245 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
62.61g |
|
100.91g |
|
-
|
-
|
| Tue 13: |
846 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
67.46g |
|
92.81g |
|
-
|
-
|
