| November 2023 |
| Mon 20: |
299 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
19.51g |
|
2.93g |
|
-
|
-
|
| Sun 19: |
962 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
31.57g |
|
110.98g |
|
2201*
|
 1239
|
| May 2023 |
| Tue 23: |
1548 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
57.25g |
|
117.50g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
654 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
56.61g |
|
5.68g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
734 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
56.20g |
|
74.03g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
213 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
17.75g |
|
1.80g |
|
-
|
-
|
| Thu 22: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Mon 19: |
639 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
36.47g |
|
67.92g |
|
-
|
-
|
| Sun 18: |
716 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
28.15g |
|
132.02g |
|
-
|
-
|
| Wed 14: |
596 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
25.18g |
|
75.02g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
50 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.40g |
|
13.20g |
|
-
|
-
|
| Thu 25: |
613 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
44.72g |
|
59.12g |
|
-
|
-
|
| Sun 21: |
1227 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
42.40g |
|
147.80g |
|
-
|
-
|
| Wed 17: |
99 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
12.50g |
|
58.00g |
|
-
|
-
|
| Mon 15: |
360 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
20.26g |
|
33.46g |
|
-
|
-
|
| Sun 14: |
910 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
26.40g |
|
90.30g |
|
-
|
-
|
| Sat 13: |
1040 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
44.20g |
|
64.30g |
|
-
|
-
|
| Fri 5: |
538 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
23.60g |
|
54.00g |
|
-
|
-
|
| Tue 2: |
1147 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
34.60g |
|
139.30g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
923 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
33.43g |
|
143.37g |
|
-
|
-
|
