| January 2021 |
| Mon 18: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
12.98g |
|
1.92g |
|
-
|
-
|
| Wed 6: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
43.75g |
|
84.35g |
|
-
|
-
|
| Tue 5: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
14.04g |
|
63.11g |
|
-
|
-
|
| Mon 4: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
110.47g |
|
99.94g |
|
-
|
-
|
| Sat 2: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
14.83g |
|
39.78g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
45.87g |
|
101.86g |
|
-
|
-
|
| Thu 10: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
102.37g |
|
73.99g |
|
-
|
-
|
| Mon 7: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
48.63g |
|
105.71g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
885 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
69.50g |
|
53.99g |
|
-
|
-
|
| Wed 25: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
51.78g |
|
80.53g |
|
-
|
-
|
| Tue 17: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
83.41g |
|
96.80g |
|
-
|
-
|
| Mon 16: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
96.35g |
|
73.11g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
47.24g |
|
75.89g |
|
-
|
-
|
| Mon 24: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
25.00g |
|
72.87g |
|
-
|
-
|
| Sat 22: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
93.61g |
|
123.40g |
|
-
|
-
|
| Wed 19: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
62.63g |
|
159.85g |
|
-
|
-
|
| Tue 18: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
67.96g |
|
124.61g |
|
-
|
-
|
| Mon 17: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
56.93g |
|
93.67g |
|
-
|
-
|
| Fri 14: |
1176 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
59.98g |
|
132.15g |
|
-
|
-
|
| Thu 13: |
1845 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.25g |
|
85.53g |
|
173.08g |
|
-
|
-
|
