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lomakina995
Diet Calendar
September 2024
lomakina995's Diet Calendar - September 2024
lomakina995's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
421 Cals
(
Fat:
18.28g,
Protein:
34.73g,
Carbs:
29.25g)
Monthly Total:
Exercise:
0 Cals
Food:
421 Cals
(
Fat:
18.28g,
Protein:
34.73g,
Carbs:
29.25g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
-
-
3
-
-
4
421*
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5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
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12
-
-
13
-
-
14
-
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15
-
-
16
-
-
17
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18
-
-
19
-
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20
-
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21
-
-
22
-
-
23
-
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24
-
-
25
-
-
26
-
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27
-
-
28
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
26%
of RDI*
(421 cal)
Calorie Breakdown:
Carbohydrate (28%)
Fat (39%)
Protein (33%)
*Based on an RDI of 1605 calories (09 Aug 20)
Set your Recommended Daily Intake