| September 2024 |
| Fri 6: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
87.98g |
|
164.59g |
|
1248*
|
 235
|
| Thu 5: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
39.66g |
|
147.13g |
|
2050*
|
 862
|
| Wed 4: |
447 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
15.38g |
|
81.18g |
|
2070*
|
1623
|
| Tue 3: |
-
|
-
|
|
2029*
|
-
|
| Mon 2: |
1907 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
85.01g |
|
258.15g |
|
1980*
|
73
|
| Sun 1: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
57.51g |
|
75.70g |
|
2236*
|
1228
|
| August 2024 |
| Sat 31: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.30g |
|
119.49g |
|
87.22g |
|
2078*
|
448
|
| Fri 30: |
1470 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
119.08g |
|
115.90g |
|
2020*
|
550
|
| Thu 29: |
1749 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
113.37g |
|
158.51g |
|
2092*
|
343
|
| Wed 28: |
1714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
121.57g |
|
174.04g |
|
1984*
|
270
|
| Tue 27: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
100.45g |
|
123.88g |
|
1979*
|
623
|
| Mon 26: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
76.10g |
|
194.73g |
|
1972*
|
493
|
| Sun 25: |
1830 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
123.66g |
|
186.44g |
|
1979*
|
149
|
| Sat 24: |
1771 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
128.31g |
|
140.60g |
|
2438*
|
667
|
| Fri 23: |
1910 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
137.16g |
|
180.74g |
|
2132*
|
222
|
| Thu 22: |
1638 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
151.57g |
|
158.29g |
|
2530*
|
892
|
| Wed 21: |
1789 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
116.24g |
|
226.15g |
|
2029*
|
240
|
| Tue 20: |
1943 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
158.21g |
|
182.41g |
|
2222*
|
279
|
| Mon 19: |
2056 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
101.83g |
|
260.91g |
|
1546*
|
510
|
| Sun 18: |
1904 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
141.64g |
|
175.88g |
|
2369*
|
465
|
