| July 2020 |
| Wed 29: |
471 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
18.81g |
|
71.57g |
|
-
|
-
|
| Tue 28: |
97 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
2.29g |
|
22.12g |
|
-
|
-
|
| Sun 26: |
47 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.73g |
|
10.90g |
|
-
|
-
|
| Sat 25: |
238 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
26.55g |
|
0.80g |
|
-
|
-
|
| Thu 23: |
325 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
43.49g |
|
9.96g |
|
-
|
-
|
| Wed 22: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.49g |
|
1.00g |
|
-
|
-
|
| Mon 20: |
74 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
5.81g |
|
-
|
-
|
| Sun 19: |
273 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
8.18g |
|
52.62g |
|
-
|
-
|
| Thu 16: |
185 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
26.41g |
|
0.10g |
|
-
|
-
|
| Mon 13: |
606 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
24.18g |
|
70.02g |
|
-
|
-
|
| Sun 12: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.20g |
|
17.00g |
|
-
|
-
|
| Fri 10: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
7.10g |
|
10.00g |
|
-
|
-
|
