| July 2024 |
| Tue 16: |
261 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
17.59g |
|
12.17g |
|
-
|
-
|
| Sat 13: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
51.05g |
|
103.35g |
|
-
|
-
|
| Fri 12: |
1502 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
69.10g |
|
147.46g |
|
-
|
-
|
| Thu 11: |
350 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
16.20g |
|
42.22g |
|
-
|
-
|
| Wed 10: |
1252 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
70.42g |
|
91.29g |
|
-
|
-
|
| Tue 9: |
1527 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
106.17g |
|
267.99g |
|
-
|
-
|
| Mon 8: |
1128 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
28.71g |
|
232.94g |
|
-
|
-
|
| Sun 7: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
58.72g |
|
84.12g |
|
1535*
|
 534
|
| Sat 6: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
47.54g |
|
166.44g |
|
-
|
-
|
| Fri 5: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
37.16g |
|
86.40g |
|
-
|
-
|
| Thu 4: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
78.75g |
|
116.14g |
|
1680*
|
464
|
| Wed 3: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
68.71g |
|
50.84g |
|
1727*
|
694
|
| Tue 2: |
818 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
65.55g |
|
32.06g |
|
1498*
|
680
|
| June 2024 |
| Sun 30: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
6.43g |
|
134.76g |
|
-
|
-
|
| Fri 21: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
37.00g |
|
113.71g |
|
-
|
-
|
| Tue 11: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
58.01g |
|
105.27g |
|
1496*
|
232
|
| Sun 9: |
683 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
41.93g |
|
93.42g |
|
1503*
|
820
|
| Sat 8: |
1460 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
93.53g |
|
93.45g |
|
60.25g |
|
1844*
|
384
|
| Mon 3: |
493 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
46.40g |
|
14.23g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
27.55g |
|
108.25g |
|
-
|
-
|
