| February 2024 |
| Wed 7: |
430 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
12.82g |
|
68.78g |
|
-
|
-
|
| Mon 5: |
805 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
33.46g |
|
118.21g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
-
|
-
|
|
1941*
|
-
|
| Wed 9: |
-
|
-
|
|
1885*
|
-
|
| Tue 8: |
-
|
-
|
|
1809*
|
-
|
| Mon 7: |
-
|
-
|
|
1891*
|
-
|
| Sat 5: |
1178 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
38.52g |
|
181.41g |
|
1769*
|
 591
|
| Fri 4: |
1988 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.28g |
|
80.93g |
|
248.63g |
|
1769*
|
 219
|
| Thu 3: |
2076 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
99.59g |
|
321.37g |
|
1769*
|
307
|
| Wed 2: |
1434 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
110.67g |
|
156.74g |
|
1769*
|
335
|
| Tue 1: |
1573 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
130.58g |
|
191.42g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1013 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
50.55g |
|
100.17g |
|
-
|
-
|
| Thu 27: |
1101 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
67.77g |
|
146.75g |
|
-
|
-
|
| Mon 24: |
-
|
-
|
|
1769*
|
-
|
| Sat 22: |
-
|
-
|
|
1769*
|
-
|
| Thu 20: |
-
|
-
|
|
1769*
|
-
|
| Sat 15: |
-
|
-
|
|
1769*
|
-
|
| Fri 7: |
-
|
-
|
|
1769*
|
-
|
| Thu 6: |
-
|
-
|
|
1786*
|
-
|
| Wed 5: |
-
|
-
|
|
1774*
|
-
|
| Sun 2: |
-
|
-
|
|
1769*
|
-
|
| June 2023 |
| Tue 27: |
-
|
-
|
|
1769*
|
-
|
| Fri 23: |
-
|
-
|
|
1773*
|
-
|
| Wed 21: |
-
|
-
|
|
1769*
|
-
|
| Tue 20: |
-
|
-
|
|
1769*
|
-
|
