| January 2024 |
| Thu 11: |
235 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
7.60g |
|
31.01g |
|
-
|
-
|
| Wed 10: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
51.65g |
|
193.91g |
|
-
|
-
|
| Tue 9: |
375 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
7.84g |
|
67.32g |
|
-
|
-
|
| Mon 8: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
33.02g |
|
99.48g |
|
-
|
-
|
| Sun 7: |
1845 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
62.59g |
|
226.16g |
|
-
|
-
|
| Sat 6: |
738 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
9.72g |
|
58.82g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
770 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
36.81g |
|
94.00g |
|
-
|
-
|
| Tue 13: |
433 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
13.18g |
|
67.52g |
|
-
|
-
|
| Mon 12: |
611 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
14.10g |
|
93.04g |
|
-
|
-
|
| Sun 11: |
333 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
10.51g |
|
59.03g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
316 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
7.63g |
|
58.61g |
|
-
|
-
|
| Sun 21: |
745 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
21.48g |
|
91.17g |
|
-
|
-
|
| Sat 20: |
775 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
38.19g |
|
112.90g |
|
-
|
-
|
| Fri 19: |
757 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
29.87g |
|
127.21g |
|
-
|
-
|
| Thu 18: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
50.26g |
|
183.84g |
|
-
|
-
|
| Wed 17: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
32.82g |
|
106.47g |
|
-
|
-
|
| Tue 16: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
48.35g |
|
151.95g |
|
-
|
-
|
| Mon 15: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
46.80g |
|
164.60g |
|
-
|
-
|
| Sun 14: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
38.30g |
|
82.28g |
|
-
|
-
|
| Sat 13: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
21.25g |
|
86.14g |
|
-
|
-
|
