| December 2023 |
| Sun 10: |
745 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
33.75g |
|
114.46g |
|
-
|
-
|
| August 2023 |
| Sun 6: |
1083 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
51.55g |
|
154.74g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
404 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
16.38g |
|
67.06g |
|
-
|
-
|
| Sun 2: |
895 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
31.06g |
|
139.77g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
888 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
48.79g |
|
131.43g |
|
-
|
-
|
| Wed 8: |
442 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
32.95g |
|
71.28g |
|
-
|
-
|
| Tue 7: |
708 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
46.32g |
|
103.02g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
423 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
31.19g |
|
68.50g |
|
-
|
-
|
| Fri 24: |
537 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
29.46g |
|
80.08g |
|
-
|
-
|
| Thu 23: |
386 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
31.05g |
|
58.70g |
|
-
|
-
|
| Wed 22: |
405 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
32.82g |
|
63.83g |
|
-
|
-
|
| Mon 20: |
409 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
13.01g |
|
64.02g |
|
-
|
-
|
| Sun 19: |
864 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
61.91g |
|
111.79g |
|
-
|
-
|
| Sat 18: |
900 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
33.24g |
|
133.66g |
|
-
|
-
|
| Fri 17: |
279 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
9.51g |
|
38.51g |
|
-
|
-
|
| Tue 14: |
841 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
60.12g |
|
104.31g |
|
-
|
-
|
| Mon 13: |
833 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
36.54g |
|
89.60g |
|
-
|
-
|
| Sat 11: |
1040 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
48.34g |
|
100.20g |
|
-
|
-
|
| Tue 7: |
1100 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
32.07g |
|
188.08g |
|
-
|
-
|
| Mon 6: |
849 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
34.45g |
|
140.86g |
|
-
|
-
|
