| July 2024 |
| Sat 27: |
339 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
15.72g |
|
27.13g |
|
-
|
-
|
| Fri 26: |
186 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
4.29g |
|
27.60g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
611 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
25.59g |
|
72.30g |
|
1646*
|
 1035
|
| Tue 15: |
749 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
23.58g |
|
98.51g |
|
1646*
|
897
|
| Sun 13: |
445 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
19.13g |
|
42.87g |
|
1618*
|
1173
|
| Sat 12: |
734 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
31.46g |
|
92.62g |
|
1604*
|
870
|
| Fri 11: |
507 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
18.59g |
|
62.28g |
|
1646*
|
1139
|
| Thu 10: |
442 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
20.25g |
|
70.70g |
|
1646*
|
1204
|
| Wed 9: |
488 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
16.46g |
|
62.94g |
|
1664*
|
1176
|
| Tue 8: |
532 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
39.24g |
|
62.27g |
|
1686*
|
1154
|
| Mon 7: |
643 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
37.19g |
|
71.88g |
|
1686*
|
1043
|
| Sun 6: |
269 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
16.03g |
|
30.61g |
|
1649*
|
1380
|
| Sat 5: |
947 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
52.55g |
|
120.40g |
|
1642*
|
695
|
| Fri 4: |
933 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
32.53g |
|
124.30g |
|
1642*
|
709
|
| Thu 3: |
1274 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
58.48g |
|
162.96g |
|
1657*
|
383
|
| Wed 2: |
605 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
30.75g |
|
72.98g |
|
1657*
|
1052
|
| Tue 1: |
1116 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
84.08g |
|
81.49g |
|
1664*
|
548
|
| January 2022 |
| Mon 31: |
1152 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
45.09g |
|
172.30g |
|
1767*
|
615
|
| Sun 30: |
685 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
35.14g |
|
88.47g |
|
1657*
|
972
|
| Sat 29: |
801 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
52.79g |
|
103.87g |
|
1642*
|
841
|
